Affection of 8 weeks aerobic exercise on sleep quality and emotional impact in patients with acute myocardial infarction
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摘要: 目的 观察有氧运动8周对急性心肌梗死(AMI)患者睡眠质量和情绪的影响。 方法 选择急性心肌梗死接受冠状动脉介入治疗的患者共60例,随机分为运动组30例和对照组30例。对照组给予常规药物治疗,运动组在常规药物治疗基础上行心肺运动试验并制定个体化运动处方,指导低中强度(心率储备的20%~59%)有氧运动训练8周,2组患者观察前和观察8周后均采用匹茨堡睡眠质量指数量表(PSQI)、焦虑自评量表(SAS)、抑郁自评量表(SDS)进行睡眠质量和情绪测评。 结果 运动组进行低中强度有氧运动8周后PSQI总分及其因子主观睡眠质量、睡眠潜伏期、睡眠持续性、习惯性睡眠效率、睡眠紊乱、使用睡眠药物、白天功能紊乱评分均小于干预前及对照组同期总分,差异有统计学意义(P<0.05),其中PSQI总分较干预前下降3.16,差异有统计学意义(P<0.01);SAS、SDS标准分均小于干预前及对照组同期标准分,运动组焦虑抑郁标准分较干预前分别下降9.07、12.06,差异均有统计学意义(P<0.01)。 结论 低中强度有氧运动训练8周能有效改善AMI支架植入术后患者的睡眠质量和焦虑抑郁情绪,而且是安全可行的。Abstract: Objective To observe the affection of 8 weeks aerobic exercise on sleep quality and emotional impact in patients with acute myocardial infarction(AMI). Methods Total 60 cases of AMI undergoing PCI were enrolled and randomly divided into exercise group and control group with 30 cases in each group.The control group received the routine drug therapy,while the exercise group received additional cardiopulmonary exercise testing on the basis of the routine drug treatment,and individualized exercise prescription for 8 weeks aerobic exercise with 20%-59% of their heart rate reserve.PSQI,SAS and SDS were used to assess the sleep quality and emotional evaluation before and after the treatment. Results The total PSQI scores in the exercise group decreased by 3.16(P<0.01),which was obviously lower than that in the control group(P<0.05);the score for items such as subjective sleep quality,sleep latency,sleep sustainability,habitual sleep efficiency,sleep disorders,use of sleep medicine and daytime dysfunction were all decreased significantly(P<0.01).The score for SAS and SDS in the exercise group decreased by 9.07 and 12.06,respectively(P<0.01),that was lower than that in the control group(P<0.01). Conclusion The 8 weeks low-to moderate-intensity cardio exercise can be safe and improve the sleep quality and anxiety in AMI patients undergoing stenting operation.
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Key words:
- Aerobic exercise /
- Myocardial infarction /
- Sleep quality
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