The application status of Baduanjin qigong in the nursing field
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摘要: 八段锦气功是中国传统功法的一种,其健身效果显著,在中医保健领域取得巨大发展。近年来八段锦气功的健身效果引起了护理工作者的重视,并被护理工作者应用于护理领域,本研究就八段锦气功在护理领域中的应用展开论述,综述了八段锦气功在患者和医护人员中的应用,以期为临床应用提供参考。八段锦气功在患者中应用主要体现在以下四个方面:首先,八段锦气功在提高患者的整体生活质量和患者的睡眠质量上效果显著,习练八段锦气功后,患者生活质量量表得分提高,睡眠质量也有所改善。其次,八段锦气功可以促进患者康复效果,具体表现在促进患者肢体康复、疾病康复、认知功能康复和活动功能康复。此外,习练八段锦气功可以帮助患者凝神静气,缓解抑郁等不良情绪。另外,八段锦气功还在血糖控制、预防跌倒和缓解关节疼痛方面开展应用,效果同样显著。八段锦气功在医护人员中应用的研究显示,其可以改善夜班护士的亚健康状态,有益于医护人员的身心健康,但其在医护人员中的应用较少,可以成为今后研究的方向。八段锦气功在护理领域中的应用取得了显著成果,但仍存在一定不足,大部分研究纳入的样本量较少,结果可能存在一定争议。并且研究对象各不相同,评价指标众多,难以进行循证分析,因此难以进行系统评价来判断八段锦气功的应用效果,这些都将成为今后研究的重点。Abstract: Baduanjin qigong is one of the traditional Chinese exercises, which fitness effect is remarkable, making great development in the field of Chinese medicine. In recent years, the exercise effect of Baduanjin qigong has attracted the attention of nurses, and nurses applied this during nursing. his study discussed and summarized the application status of Baduanjin qigong in the nursing field, containing the application in patients and medical staffs, in order to provide reference for clinical application. On the one hand, Baduanjin qigong applied in the patients is mainly manifested in the following four aspects:firstly, Baduanjin qigong can enhance the overall quality of life and obvious effect quality of sleep for the patients.After doing Baduanjin qigong, patient's scores of quality of life scale improved and sleep quality is also improved. Secondly, this qigong can promote patients' recovery effect, containing those four specific aspects such as the limb rehabilitation, disease rehabilitation, cognitive function and activity function rehabilitation. In addition, Baduanjin qigong can help patients ease the bad feelings such as depression. What's more, this qigong can be used in blood sugar control, prevention of falls and joint pain relief, which effect is also significant. On the other hand, this kind of exercise can be applied in medical staffs, which improve the sub-healthy state of the night nurse, and beneficial medical staffs on the physical and mental health. However, the study about using this exercise in medical staffs is less, which can become the direction of future research. Above all, application of Baduanjin qigong has made significant achievements in the field of nursing, but there are still some shortages. he sample size of most studies is small, which results may be controversial. he object of each study is not identical, and evaluation index is numerous, which is hard to do evidence-based analysis, so it is difficult to evaluate the application effect of Baduanjin qigong systematically, which will become the focus of future research.
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Key words:
- Baduanjin /
- Quality of life /
- Quality of sleep /
- Blood lipid metabolism /
- Sub-health /
- Depression
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