Volume 20 Issue 9
Sep.  2022
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Article Navigation >  Chinese Journal of General Practice  > 2022  >  20(9): 1506-1508
LU Sha, CHEN Guang-lie. Improvement of mood, psychological resilience and sleep quality in patients with first-episode depression by networked mindfulness-based cognitive group therapy[J]. Chinese Journal of General Practice, 2022, 20(9): 1506-1508. doi: 10.16766/j.cnki.issn.1674-4152.002635
Citation: LU Sha, CHEN Guang-lie. Improvement of mood, psychological resilience and sleep quality in patients with first-episode depression by networked mindfulness-based cognitive group therapy[J]. Chinese Journal of General Practice, 2022, 20(9): 1506-1508. doi: 10.16766/j.cnki.issn.1674-4152.002635
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Improvement of mood, psychological resilience and sleep quality in patients with first-episode depression by networked mindfulness-based cognitive group therapy

doi: 10.16766/j.cnki.issn.1674-4152.002635

  • Open Department, Hangzhou Seventh People ' s Hospital, Mental Health Centre Affiliated to Zhejiang University School of Medicine, Hangzhou, Zhejiang 310013, China

Funds:

 2021ZB232

  • Received Date: 2022-01-12
    Available Online: 2022-11-29
    Abstract
  •   Objective  To explore the effects of networked mindfulness-based cognitive group therapy on depression, anxiety, psychological resilience levels and sleep quality in patients with first-episode depression.  Methods  Eighty-four patients with first-episode depression who attended the Hangzhou Seventh People ' s Hospital from January 2020 to September 2021 were selected and randomly divided into a control group (conventional medication, n=40) and an intervention group (medication+networked mindfulness-based cognitive group therapy, n=44) according to a random number table. Changes in depression, anxiety, psychological resilience and sleep quality were explored in the two groups after 8 weeks of treatment.  Results  After 8 weeks of treatment, the scores of depression, anxiety, psychological resilience scores and sleep quality significantly improved in both the control and intervention groups compared with those before the treatment (each P < 0.001). Comparison between groups after treatment revealed that the scores of depression, anxiety, psychological resilience scores and sleep quality in the intervention group [(5.84±3.50) points, (8.07±2.65) points, (80.68±6.66) points, (5.93±1.87) points] were better than those in the control group [(9.38±4.54) points, (11.23±4.88) points, (72.28±5.29) points, (7.73±2.03) points, all P < 0.001]. The scores of depression at baseline were negatively correlated with their psychological resilience scores (r=-0.747, P < 0.001) and positively correlated with their sleep quality scores (r=0.892, P < 0.001).  Conclusion  Networked mindfulness-based cognitive group therapy can alleviate depression and anxiety, increase psychological resilience and improve sleep quality in patients with first-episode depression.

     

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