Volume 20 Issue 5
May  2022
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ZOU Yang, SHENG Li, WU Zong-hui. Progress in the treatment of chronic nonspecific low back pain with exercise therapy[J]. Chinese Journal of General Practice, 2022, 20(5): 839-843. doi: 10.16766/j.cnki.issn.1674-4152.002468
Citation: ZOU Yang, SHENG Li, WU Zong-hui. Progress in the treatment of chronic nonspecific low back pain with exercise therapy[J]. Chinese Journal of General Practice, 2022, 20(5): 839-843. doi: 10.16766/j.cnki.issn.1674-4152.002468

Progress in the treatment of chronic nonspecific low back pain with exercise therapy

doi: 10.16766/j.cnki.issn.1674-4152.002468
  • Received Date: 2021-05-23
    Available Online: 2022-09-05
  • Low back pain is a common health and social problem that occurs at all ages, with the highest incidence in the middle and old ages. According to the duration, low back pain can be divided into acute, subacute, and chronic low back pain. Most of them are chronic nonspecific clinically. Chronic nonspecific low back pain lasts for more than 12 weeks without a clear pathoanatomical cause. No specific evidence-based methods are recommended for clinicians to cure chronic nonspecific low back pain. Given of its unclear pathogenic factors, long duration, and prognostic recurrence, the quality of life of patients is seriously affected, resulting in a huge economic burden. The treatment of chronic nonspecific low back pain is numerous and varied, and no high-quality evidence study has shown which treatment is the best. Amongst them, exercise therapy has the characteristics of low harm, low cost, and easy implementation and has thus become the mainstream clinical treatment for improving chronic nonspecific low back pain. Exercise therapy is recommended for the treatment of chronic low back pain in the Chinese expert consensus on acute/chronic nonspecific low back pain and the American College of Physicians' clinical practice guidelines. However, the evidence is insufficient to determine which specific exercise method is more effective in treating chronic nonspecific low back pain at present. Exercise therapy primarily includes core-stability training, resistance training, aerobic exercise, stretching, Pilates, yoga, Tai Chi, and McKenzie therapy. With further research, the study on the exercise treatment of chronic nonspecific low back pain has increased. Using related literature, this paper systematically reviews the progress of domestic and foreign scholars on the treatment of chronic nonspecific low back pain with exercise therapy in recent years.

     

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